Green | Red Recipes

Our recipes are unique in that they may include GREEN and/or RED cooking tips:

Our RED cooking tips (represented by a RED HEART) are ingredients and/or methods that you can use to kick up the FLAVOR of the recipe a notch or two (wich may or may not effect the NUTRITIONAL values).

 

 

Our GREEN cooking tips (represented by a GREEN CHECKMARK) are ingredients and/or methods that can be used to kick up the NUTRITION of the recipe a notch or two (which may or may not effect the FLAVOR).

 

  • Appetizers

    Also known as "hors d'oeuvres", are food items served before the Main Dishes of a meal.

  • Soups

    Hot soups are characterized by cooking solid ingredients (meat and savory vegetables) in a liquid to extract the flavor. Cold soups can be made from uncooked ingredients. Both are very nutritious.

  • Salads

    Salads include a wide variety of dishes: Green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. Salads may include a mixture of cold and hot ingredients, and often include raw vegetables and/or fruits. Salads can be very nutritious.

  • Main Dishes

    A Main Dish is the featured (or primary) dish in a meal that consists of more than one course. It usually follows the Appetizer (First) course, and/or the Soup and/or Salad course.

  • Side Dishes

    Side Dishes are meant to accompany the Main Dish of a meal.

  • Cheese Dishes

    Cheese courses are a French tradition (in France, a cheese-less meal would be considered uncivilized). In America they make the most sense in the context of a planned, multi-course meal in which the other courses are kept to a modest size.

  • Sorbets

    Sorbets are a fruit-flavored ice served as a dessert or between courses as a palate refresher. Egg whites can be added to reduce the size of the ice crystals (this turns your Sorbet into something smoother, called a Sherbet).

  • Desserts

  • Sauces

  • Marinades

  • Rubs