Green | Red Recipes

Our recipes are unique in that they may include GREEN and/or RED cooking tips:

Our RED cooking tips (represented by a RED HEART) are ingredients and/or methods that you can use to kick up the FLAVOR of the recipe a notch or two (wich may or may not effect the NUTRITIONAL values).
Our GREEN cooking tips (represented by a GREEN CHECKMARK) are ingredients and/or methods that can be used to kick up the NUTRITION of the recipe a notch or two (which may or may not effect the FLAVOR).
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Appetizers
Also known as "hors d'oeuvres", are food items served before the Main Dishes of a meal.
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Soups
Hot soups are characterized by cooking solid ingredients (meat and savory vegetables) in a liquid to extract the flavor. Cold soups can be made from uncooked ingredients. Both are very nutritious.
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Salads
Salads include a wide variety of dishes: Green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. Salads may include a mixture of cold and hot ingredients, and often include raw vegetables and/or fruits. Salads can be very nutritious.
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Main Dishes
A Main Dish is the featured (or primary) dish in a meal that consists of more than one course. It usually follows the Appetizer (First) course, and/or the Soup and/or Salad course.
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Side Dishes
Side Dishes are meant to accompany the Main Dish of a meal.
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Cheese Dishes
Cheese courses are a French tradition (in France, a cheese-less meal would be considered uncivilized). In America they make the most sense in the context of a planned, multi-course meal in which the other courses are kept to a modest size.
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Sorbets
Sorbets are a fruit-flavored ice served as a dessert or between courses as a palate refresher. Egg whites can be added to reduce the size of the ice crystals (this turns your Sorbet into something smoother, called a Sherbet).
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Desserts
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Sauces
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Marinades
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Rubs





